Mental and Emotions

Mental Instability

There are different kinds of mental illnesses that can creep up on us without warning, with many people not aware of how these happen. A mental illness can come about due to factors like genetics, environmental influences and events that take place in our lives.
Some people tend to go through very emotional and mental testing times, that put them through a period where they aren’t stable or in control of their thoughts and actions. Upon close evaluation after a series of tests have been made, a person suffering from a mental illness is either given medication to help control the effects of the illness, or put through other ways of helping them handle their conditions.
Mental Instability Causes
Mental illnesses can slowly stem from a part of our brains that when targeted due to outside and inside influences, can rage out of control. Even trauma to the brain or the use of medications or withdrawal from it, can hamper the functions of one’s brain, causing him / her to act out certain behavioral changes that aren’t classified as normal.
Even stress and high levels of anxiety can push a person to have a mental collapse that only through help and medical attention can be managed if not fully cured. With the fast paced stressful lives that we lead, falling prey to a situation that triggers us to have a breakdown that damages sensitive areas of our brains, is highly inevitable.
Mental Instability Symptoms
The signs of mental illness can clearly be seen and noticed especially upon constant association with a person.
→ Afraid to be around others in public, often anxious while in a crowded area
→ Always on guard like something bad is about to happen
→ Nightmares circling around past events in his / her life or of bad random episodes
→ Not easy to get along with someone who has a mental illness
→ Avoids day-to-day activities that are commonly done like traveling on public transport or shopping for food
→ Aggressive verbally / physically
→ Not comfortable around other people
→ Relationships are extreme with it either obsessive or judgmental
→ Repeats a single act on several occasions, in a ritualistic manner
→ Denies the fact that his / her life’s problems exist
→ Thinking is distorted / confused
→ Personality keeps changing
→ Worrying all the time, often being fearful of something
→ Physical problems occur without explanations
→ Alcohol / drug abuse is evident
→ Sleeping / eating habits drastically change
→ His / her ideas may seem grand or hard to conceive by others
→ Hallucinations are frequent
→ Not able to work out a plan to follow daily activities
→ Not able to think abstractly
→ Constant references made about committing suicide
→ Bouts of depression are common
→ Bad case of mood swings
→ Not able to concentrate on one thing, often distracted very easily
→ Not able to take in information quickly
→ Mood switches from extreme sadness to elation
→ Not concerned about the needs of others
→ Ignores financial problems
→ Putting off chores that need to be done at home
→ Overeating / loss of appetite
→ Hygiene goes out the window
→ Constant fights with family / friends
→ Anger issues
→ Overstating lifestyle situations related to talent, possessions and money
→ Feels guilty about petty issues
→ Not interested in anything anymore
→ Hears voices
→ Sleeps beyond the recommended 8 hours in a day
→ Performance at work is low, often losing his / her job
Mental Instability Treatment Options
If the signs of mental illness match those that portrayed above, then he / she needs immediate help to counter the effects of the illness, to be able to live without so many conflicting emotions and thoughts.
A psychotherapist is provided for patients, to help them form bonds with them and slowly open up about problems and issues. The therapist then helps him / her cope with these troubles, by talking them through ways on how to deal and get over these barriers. By altering their attitude and outlooks, a patient can benefit and lead a more satisfying life. All kinds of problems are put out on the table, with sessions expanding over a period of time in however long the therapy needs to continue for the patient.
A therapy involving the use of electrical shocks to the brain, can help stimulate it as a way to treat patients. Other such methods include vagal nerve stimulation and repetitive transcranial magnetic stimulation. Other therapies that help patients cope are interpersonal therapy, psychoanalysis, cognitive therapy, supportive psychotherapy, psychodynamic psychotherapy and behavioral therapy.
There are certain medicines that are provided depending on what kind of illness the patient is suffering from. The kinds of medications involved are antipsychotic drugs, selective serotonin reuptake inhibitors, antianxiety drugs, antidepressants and mood stabilizers.
Mental instability is a condition that one can overcome given the right amount of treatment and of course based on the severity of the illness. Patients have to be able to be willing to give themselves up for treatment with the approach of wanting to get better. Have a healthy tomorrow.

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